Creative Development Workshop Series presented by Creative Suitland Arts Center
Topic: Ways To Fill The Well When Its Dry
Thursday, April 8 7PM EST VIA ZOOM
Join Artis Moon Amarché (the Boundless Life), Interdisciplinary Artist & Self-Healing Guide, for the 1st of this season’s monthly creative development series.
Stress, anxiety, depression, and worry can really muck up our creative flow, and we all know that the past year has offered plenty of that! Even if you are someone who has also found some silver linings to this forced hibernation period, you still might find yourself stuck sometimes, and particularly if you are a professional creative, this can be problematic and frustrating. So what do we do?
Artis Moon will guide you through a meditation to help activate your sacral chakra / your Seat of Creativity. You'll learn stress-reduction techniques, self-reflection & journaling tools for getting things flowing when you feel like your well has run dry, no matter what your chosen form of creative expression is. Learn to tend to your self-care, fill your own cup, from your own well, and create from a centered and authentic place in yourself.
Bio - Artis Moon is an Eclectic Spirit - interdisciplinary artist, musician, dancer, self-healing guide, yogi. A DC Native, raised on Jazz & Justice, her approach to life and process in everything she does is very much influenced by her roots in jazz & improvisation. Her healing arts business, the Boundless Life, intuitively integrates meditation & mindfulness, sound healing, Moon Circles, Reiki healing & Reiki trainings; Transformative Life Coaching, Cognitive Behavioral Therapy, Somatic Psychology, mind-body skills, and arts processes; and rooting out and healing trauma in ways that traditional talk therapy doesn’t. Her work aims to simultaneously be incredibly relaxing and restorative, while also providing opportunity for you to actively dive deeper in your personal work of transformation, if & when you’re ready.
www.beBoundless.us
www.creativesuitland.org