Awaken Your Body & Breath with GYROKINESISⓇ, a unique exercising technique that improves posture, body awareness, spinal alignment

About this Event

Gyrokinesis® is a Gentle & Grounding Exercise technique that improves posture, body awareness, spinal alignment and joint function.

This is Movement style that is accessible to all Ages and Sizes.

Bring a Chair, Mat or Towel, Water and YOU!

It's the deep stretch and long breath that you've been waiting for. Now is the time. Awaken your Body.